What is Nutritional Therapy?


Nutritional Therapy is the application of nutrition science in the promotion of health, peak performance and individual wellness. It is recognised as a complementary medicine and is relevant for individuals with chronic conditions, as well as those looking for support to enhance their health and wellbeing.


NT assesses your diet and lifestyle and helps to rectify imbalances that are contributing to health conditions and symptoms. It aims to support this process by understanding and targeting the causes of the problems rather than the symptoms. It emplys a holistic approach, addressing the whole person rather than specific organs or body systems.


Everyone is different, and what suits one may not suit another. The body can react differently in each in response to food, environment and lifestyle choices we make. One of the aims of NT is to identify these and restore the balance. The right nutrition can help improve and maintain health and help prevent or delay development of potential chronic diseases.



© 2016 by Bite-size Nutrition.


  • White Facebook Icon
  • White Twitter Icon
  • White Pinterest Icon
  • White Instagram Icon